Carol Torres

You may look like you’re holding everything together on the outside, yet feel overwhelmed, anxious, or weighted down by painful experiences from your past. If trauma, chronic stress, or anxiety are keeping you from living the life you want, you don’t have to face it alone. I specialize in helping adults heal from trauma, PTSD, childhood trauma, and anxiety using EMDR and evidenced based therapy throughout the state of California. You don't have to carry the weight of your struggles alone. Together we’ll help you feel calmer, more confident, improve your relationships, reduce anxiety, and stop feeling controlled by your past. What You Can Expect Individualized, evidenced based treatment A collaborative and supportive therapeutic relationship A safe, nonjudgmental environment for healing A focus on lasting emotional wellness, resilience, and personal growth Practical Strategies for managing emotions